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Ever thought of trying "My Fitness Pal" to track and watch calories, carbs & fats on a day-to-day basis, allowing you to set goals and bar-code scan your foods for accuracy. I'm T2 and on Empagliflozin and Metformin using the app I have finally dropped 10kg in a month and for the first time in...

Decided to loose some weight ready for the summer by dropping calories to about 1400 a day (I'm a 20st 55 yr old guy !) and using my Freestyle machine my blood sugar has plummeted to around 5.5 to about 9.0 now from a high before of 16.5. Taking the readings when I get up and a couple of hours...

Silly question, test strips in date?, not contaminated etc. Do a control test, make sure the machine is reading correctly before betting your life on it. Did the GP test your bloods with their machine and get the same reading? if after all of the above your readings are still high, then get to...