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I only chew Marks and Spencer's gum as its also Aspartame free, as well as sugar. In fact, its the only (sugar free) gum I know thats Aspartame free.

Re: Something with extremely slow release carbs.... Hi, I have a very physical job and need carbs throughout the day. I nibble at Rough Scottish Oat Cakes from Aldi. They're only about 70p (far less than major supermarkets) for a box of 5 packets. Unlike the Brivita as suggested below, theres...