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  1. M

    Low Carb Diet (unwanted Weight Loss)

    I have the same problem but to increase your fat intake you have to consider your cholesterol as you do not want to get that to get too higher are in a no win situation. Marce
  2. M

    Not about weight loss, but trying to gain weight

    I am also trying to put weight on I am 80 5ft 7ins and only 8st 2in it is very hard I have an excellent appetite and have been told to eat more I have tried but I still cannot put it on. So am going to stop worrying and enjoy eating a healthy diet
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