Search Results

Ooooooooooh! I'm on it!! :)

Thank you all so much, there are some really brilliant ideas here that I hadn't actually thought of, I feel much better - and I DO love peanut butter! I will hunt out the low carb stuff . . . it's going to be a real change after being taught fats = baaaaad for all my life, but I am determined...

Hi there Bit of a dilemma - I'm newly diagnosed type 2, on metformin, but trying to go low carb to try and control BS as much as possible myself. I understand the principle that to reduce carbs (or cut them out altogether) you need to increase protein and fats in your diet. I am a meat eater...