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Wow ! well done Give me serious hope , i watched that programme about carbs! i been type 2 for 4 years now i have my review results coming back this week was at 51 6 months ago . after reading your story i think i may give this low carb stuff ago :D thank you for sharing

i so proud of myself i lost 9lbs since may! it's been hard to change my ways but now im seeing the difference ! Anyone else been successful with weight loss recently ??

positive about 2017

I just wanted to share inhave made some changes which are bign for me 1. cut out sugar having sweetner instead 2. started gym twice a week 3. sticking to balanced diet

I love mixed nuts with raisins Are these a good snack for T2 ?

I weaning myself off sugar in tea slowly normally it 4-5

I tested at 6am this morning levels where 9.1 after that ibhad a cuppa tea with two sugars in , two bits of whole grain toast and lunch I had three whole meal crackers with ham and cheese on I tested two hours after lunch 5.5 reading

thanks you for your ideas sound amazing . I going to try having a chicken salad for my lunches or pouched egg bacon sometimes . off shopping to day make my own cupbboard up . do you know any snacks ? xx Sent from my B1-810 using Diabetes.co.uk Forum mobile app

Hey I like eggs and tuna . What dressing for salad is a safr one ceaser dressing ? Thousand island ? X

My sugar meter has arrived a freecode one what setting is best to do when pricking finger Sent from my GT-I9300 using Diabetes.co.uk Forum mobile app

I the same hun I two yeard on I have some amazing advice from users on here supportive and informative , I am type two and from all the advice I recived they all suggests testing so I get an understanding of whats causing high sugar levels in my diet inwhich I can then act upon . Alot have said...

My meter arrives tomorrow . I really not good with veg only thing I will eat is a ceaser salad . I cant buy the book yet will look at the app tho . I just thouhht is this on right lines I guess not ..... Sent from my GT-I9300 using Diabetes.co.uk Forum mobile app

My tea tonight trying to make a change brown rice , chickeb in a bbq sauce and sweetcorn Sent from my GT-I9300 using Diabetes.co.uk Forum mobile app

Ah thays a good guide line thank u Sent from my GT-I9300 using Diabetes.co.uk Forum mobile app

Am I on the right lines . I just made two sausges , two pouched eggs and some chopped tomato ..... Sent from my GT-I9300 using Diabetes.co.uk Forum mobile app

Well I planned for my tea chickrn manarated in a bbq sauce tgats 32 per 100g I used ahout two table spoons , some brown rice in which is 23 per 100 and a tin of sweetcorn and Pepper thars 9 per three tabledpoons Sent from my GT-I9300 using Diabetes.co.uk Forum mobile app

Yes thats the one I ordered . The vrown and white well if I half my portion and half it again and then eat more salad with it then I hope would benefit . I have a chicken stir fry in a small amount bbq sauce with bit of brown rice I think Sent from my GT-I9300 using Diabetes.co.uk Forum...

Is brown pasta , rice , bread etc better than the white ? is coucous low in carbs & sugar i trying to do a low carb plan but i really like little bit of rice or pasta or potatoe with my meals i really think if i can get away with brown products i could be sucessful

I have ordered a testing kit to arrive tomorrow Spoken to Dr got a appointment but they reckon start me on Metformin

Ivthink trip to library in order Sent from my GT-I9300 using Diabetes.co.uk Forum mobile app