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howdy I've read on here many times about its wrong to excercise with a high blood sugar could someone please let me know why this is as I've always thought the best way to lower blood sugar was through excercise and Im quite frequently up the gym with bloods of 10+

Firstly greetings to you all, I must confess a terrible sin, I have had type 1 diabeties for 28 years (diagnosed 5th birthday) for the majority of my life to the age of 25ish control/sugar levels etc were fine, then I suppose complacency set in, very rarely tested bloods random amounts of...