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With the pasta near the mung bean pasta top shelf

Hi all, found these in Sainsbury's and they are lovely. More noodle than spaghetti but it was just so nice to have a proper bolognese with "pasta" They are stupidly low in carbs and calories and I will be definatly eating them again.

Good luck if you crack it let me know :0)

Yes 8 before bed can be typical as often have to go to bed early so don't necessarily have 3 hours after eating. Will try eating something as early as possible to stop the rise and see how that works. Would love the cheese as adore it but will be crippled with migraine before the day was out if...

Hi all, I am struggling with my bloods at the moment particularly first thing in the morning. When I get up they are about 8 ish but by the time I have breakfast they will be up to 10. I am gluten intolerant dairy free and can't touch cheese or chocolate with a bargepole due to migraines. I eat...

Good luck I will keep my fingers crossed for you x

Hi all you lovely people. If this isnt in the right place i apoligise. I just wanted to share my first milestone. I was diagnosed at the end of June with a Hba1c of 58 i was put on metformin 500mg once a day and today I got the results of my first three month Hba1c and I am down to 43! I was...

Thanks for the dairy free Gluten free nonsense think yourself lucky you don't have those issues to deal with as well as trying to be low carb... oh how I envy you. I have tried their carrot cake one bought from tesco and can honestly say it really wasnt for me despite loving carrot cake and ice...

Thank you I will have a hunt [emoji4]

Hi all a little help please? I want to make the low carb almond flour cup cakes but it asks for 80ml of liquid sweetner. The only one I can get is agave but at 80ml it would be really high in carbs. Is there any way to make it from powdered sweetner?