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I've just had my first nurse appointment and I must say I'm delighted with my results. She was astounded too! 21/7/16 my HbA1c was 51, I was tested again on 9/8/16 and I'm down to 43. So she is happy for me to continue with my Metabolic Balance programme and have follow up bloods in 3 months. My...

So far the rice cakes have given me no problems but I guess the BirianI is a no go from now on. I had no idea that I could react this badly. I guess weighing everything and sticking to my food list is working and anything off that is sending me loopy! It's crazy, spending most of my life eating...

Hi and thank you! I made the brownies yesterday using almond flour, coconut sugar and green & Blacks 70% chocolate. The recipe wasn't off here though. Yes I have B12 injections every 3 months & 100mcg Levothyroxine daily. I've been on metabolic balance (a program created based on 36 blood...

I'm new to type 2, seeing the diabetic nurse tomorrow for the first time. My question is related to my physical reaction to high bg. I have, on 2 occasions, within the last month had a small piece of gluten free cake/ brownie which has raised by bg over 10 two hours after eating. My physical...

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Many thanks!

Hi Shar67, Thanks so much for the reply. A very wise lady, your friend. I've been trying to be the best person I can be and have just finished a 9 month withdrawal from Amitriptyline. Kindness to others has always taken priority over myself but it's time to take care if me this time. I just hope...

Hi all , Well this morning my GP said I'm "labeled as type 2" but not to panic yet! Well I am upset about it, feeling really down to be honest but my main concern at the moment is getting some answers. I did ask my GP if the constant discomfort I have in my upper left abdomen and intermittent...