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thanks all for the advice.

Can anyone offer any advice or recommend how I can go about getting some decreasing life insurance. The second I tell these companies I am diabetic, have osteoarthritis and fibromyalgia they run a mile and absolutely will not offer cover. I am a functioning member of society, and work in full...

Can you write down exactly everything you eat (including the amounts) for a week so everyone can take a look at it? I suffer with almost a kind of denial, that I eat fairly well and I feel I excercise a lot, however my idea of a lot is much different to my friends as he pointed out recently and...

Hi the reason I am having the porridge is due to high cholestorol. It has had an impact since my last test, so I was hoping to keep it up. I mean the 27g portion does spike me normally to over 10 mmol. but I honestly do feel that it fills me until lunchtime. I typically don't eat immediately...

Thanks all who have posted thus far. I was diagnosed as t2 several years ago, and in the first year really nailed the eating habits and did well getting my hba1c to near normal levels. I have however since then succumbed to bad habits and not taking much care over what I eat. At least I have...

Anyone got some advice on things you snack on between meals? Especially interested in anything which you can have which takes away craving for sugar. I have an extremely sweet tooth, and have been using Hartley 10 calorie Jelly with no discernable impact on my Blood Sugar.

I've not been eating well for the last few months, which i accept is my own fault. However recently the last few weeks I've really been trying to hard to get this under control. Firstly in the morning my blood sugars always seem to be around 14 mmol. Tonight before dinner my BG was 8.7mmol and...

I have been t2 for a year, bloods were really high to begin with doctor said was over like 68 HbA1C anyway have been more careful with diet, and sugars at least reading were showing 42 HbA1C... Today I'm sitting and feel fine, and check blood sugar 1h ago... it was 4.7 mmol, check it just now...

Yea I have a meter and I test before and after eating... for the most part I am sitting between the recommended 4.5 and 8.5 range. Occasionally I tend to over eat, with a larger portion size that messes things up... but a lot of it is down to boredom. I find it hard to excercise too as I have...

I am also confused as I also like fruit but some of the posts says avoid it... Typically for breakfast in the morning I might have a banana, or I might have porridge in the morning but banana as a snack....mid morning say 11am.... as I don't normally eat lunch until 1pm. I am so confused.

I am on metformin, but that is all. I used to LOVE pasta and bread tho

I need advice on a good meal plan to help me start controlling my type 2... I am overweight.... could use really granular like what to try and eat on each day,,, at a basic level if possible... Whats good to eat - in list form?

I am on metformin.

Hey apologies but I was diagnosed in October last year and still trying to figure things out and adjust to this condition. I have a question about hypo's: I see on this site that the range after eating should be 4.0 to 8.5 but I have noticed that I seem to start Hypo'ing around the 4.6 mark...