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So @tim2000s asked if I could make a topic discussing a high carb low fat diet for diabetes type 2 control. A disclaimer up front: I am extremely bad at dieting.. Most of the time I can't keep dieting for longer than a month or two.. I have been overweight/obese for all my life so I have tried...

So to make the reporting really short.. Wow this really works :happy: I started dieting the Newcastle way on the 10th of July, but I had already started a low calorie, low fat diet on the 30th of June. So I have only been doing this diet for a week.. To be more precise.. June 30 my weight was...