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This week my morning readings have been 12.5, 10.5, 11.5 I feel quite worried. I have been trying to manage with diet and a bit of walking. Any tips will be greatly appreciated. Thank you.

That is very interesting. My glucose level is high when I wake up (9.1) After I have breakfast it starts going down. I will try what happens if I don't eat till lunch.

Thanks for your postings, wow you have done such progress, I am 100 kg and need to drop about 35. I am new to the conversation and would like to know more about what you mean by fasting? thanks a lot

Wow, thanks all, for all the sharing and suggestions. I have just started to be a member. I will try the walnuts too. As DP is not caused by the food we eat but by the liver function, has anybody ben given anything to address that rather than the effect of liver not functioning properly? I was...

Hi there, I am Julia, 59 years old, living in London, with T2 diabetes. I have not been given any medication and told to diet and exercise, So far I have failed in both, (not proud of that). I joined the forum today and there is a lot of wisdom shared here. One thing I take away tonight, I have...

A lot to learn

Time to take control

Hi, my name is Julia, I am new in this community and new with all the measurements. I have only measured 3 days, and it has been consistent in the 8, 8.3, 8.8. Before I go to bed is under 7.00. Is that normal?