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Just phoned the surgery to get the latest results of my 3 month check-up. My latest HbA1c result was 31. This has more than halved from the beginning of Sept when it was 65. To say I am chuffed would be an understatement. What I am also happy about is that this result is in exact agreement with...

Just watched BBC1 Wales - Fat v Carbs with Jamie Owen. It should be available shortly on iplayer. http://www.bbc.co.uk/programmes/b07xwstx The program provided quite a balanced approach (IMHO). It certainly questioned the current NHS dietary guidelines. It was nice to see that after 3 weeks on...

Hi guys! Posting a bit dipsy so please forgive any typos. We took my parents out this afternoon. I had a beef carvery lunch avoiding the potatoes. yorkshire and gravy, with plenty of green veggies. I also drunk a bottle of red (approx) wine. I just got home and thought I would check my BG...