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  1. K

    Buckwheat - is it low carb?.

    Despite it's name buckwheat is not a grain but a seed & is gluten free. I find that I don't get the hypoglycemic symptoms to buckwheat foods (pasta/ crisp breads etc) that I do to grain flour-based foods (rice, rye, spelt, wheat). Does anyone else find this?. I assume that its reasonably low...
  2. K

    Seeking info about how to get assessed for reactive hypoglycemia/ hyperinsulemia..

    Hi, I believe that I have reactive hypoglycemia. Can anyone tell me how best to pursue getting assessed?. Specifically what I'd like to know is if any one can give me recommendation for a London or South-East England endocrinologist with an interest in reactive hypoglycemia/ hyperinsulemia that...
  3. K

    Hi, new here

    I'm enjoying exploring this site. So much information & mutual support & encouragement. Its great!. I've suffered with depression (dysthymia - bouts of clinical depression), focus & executive function difficulties since childhood. I have a diagnosis of AD(H)H without hyperactivity & have...