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  1. Mikii

    Highest/lowest Reading

    4.1 was lowest 4.8 was highest after meals, (mind you My HBA1C has just gone down to 31)
  2. Mikii

    What have you eaten today? (Low carb forum)

    Scrambled eggs stir fried with chopped okra Snack small orange Lunch pineapple and avocado salad Snack cashew fruit Dinner will be a shredded cabbage , minced garlic cloves, shaoxing wine, soy sauce stir fry with wild salmon
  3. Mikii

    Discrimination

    Agree with with Shar67 sounds like staff member you spoke to was not aware of the gyms own policy and maybe you need to point this out to them
  4. Mikii

    New member but diagnosed type 2 since 2009.

    @totsy thank you
  5. Mikii

    New member but diagnosed type 2 since 2009.

    @Freema thank you
  6. Mikii

    New member but diagnosed type 2 since 2009.

    @liam so do you watch your diet? I follow a low carb diet.
  7. Mikii

    New member but diagnosed type 2 since 2009.

    Liam I've lost two stone!
  8. Mikii

    New member but diagnosed type 2 since 2009.

    Thank you Liam
  9. Mikii

    New member but diagnosed type 2 since 2009.

    Cheers Dillinger
  10. Mikii

    New member but diagnosed type 2 since 2009.

    Had taken insulin for five years, now just manage by low carb diet and exercise.
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