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I make oven chips by one spud per person, bar boil, and rolling in a little olive oil and roasting to go with a protein and salad or veggies, I have potatoes once or twice a week.I bloat less with a potato as a crab as opposed to rice, rice swells me up so I only eat it occasionally and it makes...

I add squeezed lemon to the water, love cauliflower with a passion and love my greens, I could not do without spuds they are my weekly treat followed by a long walk or garden or house work to pay .

Think I'll leave him to his piza, cola and beer and chocolate bars

I am vegetarian, I eat a lot of quorn and chickpeas, I can't digest lentils very well, I started using eggs more as well. I used to fill up on carbs in the past and didn't realised I was actually addicted to them.

I was diagnosed late with pcos after years of infertility but it was screaming lyrics obvious with my period problems and extreme body and facial hair, I guess it was because I was young in the 70s, I had total removal of reproductive organs last year due to cancer but still have the typical...

I have spuds as a weekly treathe they are nicer than chocolate.

Thankyou, I try a high protein, low carbon diet with tons of yummy veg which seems to help and having sparklingood water insteadamage of pop in soon got used to that

He's on metaformin

That's how I want to do it too, I adore food and cooking and am determined to prove you can be a creative foody and manage the diabetes without needing Meds.

Apologies for weird typing I have new device that keeps guessing what I want to write, it's meant to read always

Diabetes type 2 runs in my family and I alwAysgarth knew I'd be likely to have it due to having pcos and central weight gain. I was diagnosed 7 months ago and manage my condition by diet , my cousin diagnosed 5 months ago says he has chosen medication so, in his words, he can continue to eat...

I cannot take aspartame as it gives me such bowel pains and makes me feel dizzy, I drink sparkling water instead of pop now and use stevia, I am on medication for pyschiatric problems. I had cancer last year but after a hysterectomy and removal of tubes and ovaries all is clear and no...

thank you i could try that

thank you i know i have been strict re salt as well.

Love Lidl high protein rolls.

i also have IBS and find lentils, pulses and nuts mean being glued to the loo all day. I really struggle with protein food but love chickpeas and recently got into quorn, I didn't try it for ages thinking it would be bland and not nice but I have had fun customising it and making it into all...

it is yummy also cauliflower rice

I could not live without my spuds I adore them, better than wine, chocolate anything, I have spuds every other day and measure my portion out so its a fist full, ok I could eat a whole pan of the **** yummy things but a small portion is better than none at all, I can't get into sweet potato at...

I have pains like cramps and numbness in my legs below the knees, mainly the calf muscles, its tingly, feels like cramp and also gets numb, it is especially bad when lying down at night and sometimes my lower legs twitch, I wriggle alot to ease it and move my feet like I did when is hospital for...