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I strongly recommend a low carb diet to anyone who asks, whether diabetics or friends trying to lose weight. I've done it myself before and saw huge improvements all round in a very short space of time. (fell off the wagon with a thump and only just got back on over a year later, but that's...

Can anyone tell me the low carber's opinion on red wine? It's my daily treat of an evening and whilst it doesn't have an impact on the blood sugar levels, I'd like to know if it's going to cause me any long term damage? I am a type 1 on a pump and was dx in January 1977 (I know - I should know...