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  1. Shady_Nook

    Always look on the bright side of life!

    Always look on the bright side of life!
  2. Shady_Nook

    Is there an alternative to Metformin?

    What an inspiration you are. I am newly diagnosed and following a very strict diet 800 cals a day plus daily walks and weekend rambles! I have lost 21lb in 8 weeks, had a few days away a couple of weeks ago and had a couple of glasses of red wine and a small portion of chips (heaven!) finding it...
  3. Shady_Nook

    Another success story for you.

    Hi - I am also following Michael Mosleys Blood Sugar Diet, I was diagnosed in October and have lost 20lb, I am not on medication apart from Amlopodine 5mg for high blood pressure which was prescribed in September. I am hoping to be drug free by January when I have my next fasting blood test. It...
  4. Shady_Nook

    Recently diagnosed following Blood Sugar Diet lost 21lb in 8 weeks fasting blood test on 9th Jan...

    Recently diagnosed following Blood Sugar Diet lost 21lb in 8 weeks fasting blood test on 9th Jan fingers crossed!
  5. Shady_Nook

    Doctors aren't always right

    Congrats well done the same happened to me, I'm just in the middle I'd the 8 week blood sugar diet, lost over a stone already! Haven't done any testing waiting until I go back to my GP and see the look on her face!! Why don't they tell you about diet before they offer meds? Keep it, let's spread...