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  1. Resurgam

    COVID vaccine

    The occasion was the second vaccination in the pandemic, a mass vaccination in the open air with strict separation as well. Definitely not 'flu', and I was given a ticket with the same batch number as my husband. It was supposed to be the two of us together for the same thing - and it wasn't. No...
  2. Resurgam

    COVID vaccine

    I have Covid at the moment, with a positive home test and as it is about the 6th time now I wonder if I am just getting used to it or if I was always one of the ones who were not going to suffer badly. Years ago after the first jab, the one from Astra Zeneca, I was really ill - high fever and...
  3. Resurgam

    Newly Diagnosed - what to eat

    Basically, no - people cam often cope with some things better than others - I am just unlucky in a way, my gut strips out the carbs really efficiently. I don't bother with keeping track of anything but the carbs. Calories seem to be unreliable as when I was eating low fat high carb I gained...
  4. Resurgam

    Newly diagnosed

    My 'potatoes' are swede, celeriac, courgette, cauliflower, turnip - even celery. Beef stew with celery - amongst other things - takes me home.
  5. Resurgam

    Type 2 Newly Diagnosed

    @CSKSCS I'm afraid I don't understand your problems over letting people know - assuming that they are people you might like or need to know. Type 2 diabetes, in the plain ordinary form is being unable to deal with carbohydrate - the starch and sugar in our diet. If you are one of the many...
  6. Resurgam

    Chocolate

    I suspect it isn't the chocolate but the sugar which ordinary bars are full of in order to make it cheaper to produce. I gave a bar of the 95% lidl chocolate (back when it was still available) to a self declared chocolate addict and they were so disappointed
  7. Resurgam

    Recently diagnosed but now suffering from constant joint and hip pain

    I went from normal to walking with two sticks in a few weeks after diagnosis when taking Metformin and Atorvastatin. I was in a terrible state, incontinent and losing my mind. It took 18 months to be free of the pain in my legs but it was a couple more years before my memory started to recover...
  8. Resurgam

    Why is there virtually ZERO interest by supermarkets in UK in selling LOW CARB foods?

    That might explain why low GI, resistant starch and other magic doesn't work for me - I chew.
  9. Resurgam

    Another unsatisfying appointment

    I have to request testing to get one a year. I then have to ask about the checks - eye testing is once every 2 years. My GP offered no advice at all - that was 2016, just prescribed tablets, no follow up, nurses are approving of the low carb diet, but very quietly. I had half a century of bad...
  10. Resurgam

    With the rise of T2 Diabetes why aren't food companies required to put the GI index on Carb rich foods like bread?

    I wonder why your GP thinks carbs are needed. Low carb works, but I don't believe in going out in the rain and wind to buy them if I have enough other things to eat.
  11. Resurgam

    With the rise of T2 Diabetes why aren't food companies required to put the GI index on Carb rich foods like bread?

    I checked high and low GI products in the year after diagnosis - only in meals as I only have a simple meter - but it made no difference at all. Not once did a low GI variant produce a lower blood glucose level than the 'normal' one.
  12. Resurgam

    How to prevent the post breakfast spike

    It isn't the chocolate it is the sugar added to make it cheaper to produce. I have 85% coco all the time - though I don't eat much of it theses days - I use more around Christmas time making bars with slivered almonds or little treats with desiccated coconut, walnuts and a single sultana or half...
  13. Resurgam

    Pre-diabetes and Continuous Glucose Monitoring

    @Johnianna If you want long term control then a meter is far more use - you can check your response to a meal a month after the first trial and see if you are seeing progress, then another month on as well. I was fully type 2 diabetic at diagnosis, but never thought of getting a CGM as it is so...
  14. Resurgam

    HbA1c unchanged but GP happy

    @Zeppx I am wondering how low carb you are - I was almost spherical at diagnosis, having been pushed to eat carbs for decades, and all low fat. I could not tolerate the Metformin and Atorvastatin, so I used my meter and found out just how little tolerance I had for carbs - then I found out that...
  15. Resurgam

    Interesting Occupational Health Chat

    I used to work for a metallurgical supplies company and their attitude was dreadful - they did not have any drivers over 40, probably not over 35, they just looked older - moving the huge drums by hand or sack barrow caused so many injuries. Management did not care at all - just got a new...
  16. Resurgam

    Metformin Side Effects Possibly!!!!!

    I wonder if it could be a change in the ingredients of your tablets rather than a reaction to the actual medication. I was put on Metformin when first diagnosed, but could not live with the effects - very violent reaction. As a result I find it easy to stick to low carb just by murmuring...
  17. Resurgam

    Type 2 Savoury shakes

    When I lived in the Midlands I worked at the Allied Lyons factory - formerly Symington's Soups - in the pilot plant, and Dr Howard came there to get the sachets of the Cambridge diet made up and packed. There were desserts which set - chocolate, strawberry and I think banana flavours - and...
  18. Resurgam

    Protein Bars

    If you think of sausages as protein bars they could be a good option....
  19. Resurgam

    Recommended Diet

    @Floppy1 I was on a GP recommended diet when diagnosed, and discovered that I had been flagged about 10 years before diagnosis as having high blood glucose, which was dealt with by not repeating the test - I had annual blood tests as my thyroid failed quite some time ago now. All my adult life...
  20. Resurgam

    Sweet tooth cravings!

    I make up a sugar free jelly with a couple of tablespoons of gelatine to make a strong set, then add either frozen mixed berries or strawberries (after letting the jelly cool). I then eat it with cream or yoghurt. It feels like a lot - I make it with more than a pint of water and add in flavours...
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