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i will not be trying it again, i made a right mess of cooking it last evening and burnt my pan

can I get comments about eating quinoa in place if potatoes, rice and pasta

DO NOT buy this watch, it is not a blood glucose monitor as stated in the ebay listing very dangerous if you were to rely on it the readings are half what my Tee2+ shows

last night before bed 27.1 this morning when i got up 7.0

i have one slice of brown toast my only bread of the day, i eat a handful of strawberries and the same blueberries i do not have anything with them i do not have pasta or rice very often, i have two servings of frozen chips cooked without oil in an air fryer in a week i have porridge with...

I take Gliclazide, Metformin, Forxega and Sitagliptin I do not smoke or drink alcohol, I drink black coffee without any sweetener in a morning and green tea at other times and fizzy water, I also drink 2 table spoons in a glass of water apple cider vinegar, I eat avocado toast for breakfast...

Before breakfast my mmol/l average is 7.5 but the rest of the day it is very high having been 16.2 I never feel ill or have any obvious symptoms and try to eat sensible and usually cook in an air fryer.

Thank you for this information, I am using a TEE 2 meter which was free and the strips and lancets are an excellent price here is a link if you are interested http://spirit-healthcare.co.uk/product/tee2-blood-glucose-meter/

Is there somewhere I can find out about that as my GP does not agree

I have been prescribed Gliclazade as well as Metformin for my T2 diabetes, my GP has just doubled my dose, I am concerned that this can make me Hypo as all the information I have received via websites and a recent Desmond course appear to suggest that I should test my bloods, I asked my GP to...