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  1. M

    not losing weight

    I have been on the LCHF diet for 3 weeks now, although my BG is going down, by weight has increased!!!
  2. M

    Post meal BS is lower than Pre meal

    Hi - should I be concern as my pre meal BS was 9.7 and my post meal after 2hrs is 9.5?
  3. M

    1st time BS down to 8.5

    Dear All - many thanks for information provided here. I was diagnosed Type 2 last October and had been on several diets to bring my BS down - did loose weight but not the BS. Last Monday I came across this forum and was introduced to LCHF diet. Today, for the 1st time my BS after lunch was...
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