LivingLightly
Well-Known Member
- Messages
- 3,171
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
Evening all
Yesterday:
B: Two poached eggs topped with a knob of butter and avocado, seasoned with black pepper plus a wedge of Duckett's Caerphilly.
Water to swallow tablet.
Double espresso.
Mid-morning black filter coffee.
L: Packed lunch made with leftover walnut and mushroom roast.
Celery sticks, baby plum tomatoes and basil with lettuce cups for scooping and a dollop of home-made mayonnaise for dipping.
Prawns and brown shrimps.
Almonds, hazelnuts. and brazils.
Water to drink.
D: Smoked salmon and cream cheese salad made with rocket, celery, baby plum tomatoes, salad onions, Halkidiki olives and Romano peppers, dressed with olive oil, lemon verbena and a touch of lemon juice, topped with pecan halves.
Water to wash down tablets.
Yesterday:
B: Two poached eggs topped with a knob of butter and avocado, seasoned with black pepper plus a wedge of Duckett's Caerphilly.
Water to swallow tablet.
Double espresso.
Mid-morning black filter coffee.
L: Packed lunch made with leftover walnut and mushroom roast.
Celery sticks, baby plum tomatoes and basil with lettuce cups for scooping and a dollop of home-made mayonnaise for dipping.
Prawns and brown shrimps.
Almonds, hazelnuts. and brazils.
Water to drink.
D: Smoked salmon and cream cheese salad made with rocket, celery, baby plum tomatoes, salad onions, Halkidiki olives and Romano peppers, dressed with olive oil, lemon verbena and a touch of lemon juice, topped with pecan halves.
Water to wash down tablets.