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I am type 1 and on novorapid and lantus . Also lchf diet. I also run typically 3 to 5 miles 2 to 3 x a week. Since starting low carb I tend to get night hypos on run days no matter what time of day I run. My Bgs are usually in the 7 to 8mmol/l before running and sometimes peak at the start of...

I got the Libre on prescription last November. I have taken up the lchf diet and fine tuned my insulin and exercise regime and have finally got to where i have been aiming for. It has been a learning curve and i have found what works and what dosent and how so many things effect my glucose...

I just wondered if anyone has any evidence that keeping your blood sugars low end of normal and sometimes dipping below 4mmol/l is harmful to your heart. My DSN is obsessed with this and yet has no evidence other than the ACCORD study. I am type 1 and have been for 44 years . I have recently...