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    starting newcastle diet on 2nd jan

    Having read the posts again I am amazed at how many people are having/going to have the Slimfast shakes - have you seen how much sugar is in them? :shock: :o
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    starting newcastle diet on 2nd jan

    I did this diet in August 2011 and found that it didn't cure the type 2 diabetes but it did reduce my glucose level to the extent that the doctor said she was quite happy for me to come off the meds (3 -500mg metformin a day) which I think is a definate result. I used the Atkins shakes morning...
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    Newcastle study- old guinea pig

    Re: Newcastle study- new guinea pig Hi - I see that you're using Slimfast shakes - have you looked to see how much sugar is in them - I thought that going on any diet and taking something that has a lot of sugar in it is self-defeating so I plumped for Atkins shakes, the ones you make up...