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    My 'Newcastle' Experiment.....

    Enjoyed reading the comments/posts....& dare I say it...but 'keep it up' provincial1..?! Forgive me if I repeat myself but I would like to say, from my heart ...to anyone who thinks there's weight to be lost & a greater degree of good health to regain.... if you're so inclined, do give the...
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    My 'Newcastle' Experiment.....

    An Update..... Following the loss of two stone, I borrowed a blood pressure meter from the doctor's surgery and tested several times a day for 10 days...with the result that I averaged an amazing 118/74...a reading that bore no relation whatsoever to the previous readings before the diet....&...
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    My 'Newcastle' Experiment.....

    End of Term Report! I'm off the 600 a day diet now. I've been at 10 and a half stone since the weekend (having reached my first target weight equalling 15% of my starting weight of 12 stone 5...assuming I've got the maths right!) I've put away the notebook that I listed all my daily bits n'...
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    My 'Newcastle' Experiment.....

    I'd just like to correct a mistake I made in my first post ...by recording my weight loss as '1 stone 12 pounds' ...'Math's has never been my forte...that and 'Dieting'...two things I've never done well in the Past! Maybe I need to improve 'Subtracting' skills now.... Anyway, my weight loss is...
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    My 'Newcastle' Experiment.....

    I would just like to clarify a few things in what is my last post to this forum/website. For those people who are considering having a go at a restricted Newcastle-type diet of 600 cals for 8 weeks...I would say...do consider giving it a try if you feel that it is appropriate to your...
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    My 'Newcastle' Experiment.....

    Preview: Re: My 'Newcastle' Experiment..... Good to hear about your diet, baggers. My immediate thoughts are that maybe readings between 3 and 4 might be classed as a little low, to have consistently.... perhaps caused by the fact that you are very seriously dieting and taking pills as well...
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    My 'Newcastle' Experiment.....

    Hi there, I don't believe that I've lost the diabetes yet....firstly, because most of the successful dieters in the Newcastle group lost between 15% to 20% of their starting weight... I need another 3 pounds off just to get my loss to 15%.....so more work is required. Also, I realise that life...
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    My 'Newcastle' Experiment.....

    This isn't going to be too lengthy a posting, I hope... but I just wanted to let anyone know.... who is interested in attempting to gain better control of their diabetic and cholesterol bits n' doings... how I've managed a great result by having a go at an 8 week diet of 600 cals a day. It's...
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    'Hello Folks' & Where should I post my News?

    Thank you, Russ...I'll do that. Julie
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    'Hello Folks' & Where should I post my News?

    Hello Everybody, I've just joined the forum so it's nice to say Hi...but I'd like to be able to post my experience of the last 8 weeks, when 24 hours after reading about the Newcastle University research dept 'experiment' to see if it was possible to get rid of T2 Diabetes on a 600 calorie a day...