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I have now been on this diet for 10 weeks...down to 1200 calories and 2 products a day....Weight loss so far 2 stone 4 lbs. I cannot do sole source, which means just fluid but have really put my mind to keeping to the diet!! just another 4.5 stones to go. Insulin has dropped by 20 units per day :D

Hi I am also on this diet. At present taking in 1500 calories which includes one Cambridge product. After 3 weeks I have lost 1 stone! Was diagnosed type 2 two years ago and have been on insulin since day one. My bloods now are fantastic with a reading of 5.1-5.4 on waking. Two hours after a...