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  1. M

    What are you views on a resrticted calorie diet?

    Hi Diva, I am not sure that anyone should follow such a low carb diet, I am a member of weight watchers, and a type 2, I find that following a sensible eating plan is the best way, and I have tried quite a few, the only one successful for me, has been weight watchers, but you really need to do...
  2. M

    Weight Loss and Diabetes

    Hi I am member of Weight Watchers and a type 2 diabetic, and I find that weight watchers is perfect for me as it is up to me what I spend my points on each week, also my leader is aware of my diabetes and we do discuss this. So I say ww works for me, my weight is going down and at my yearly...