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  1. R

    Finger prick testing v Dr review

    My doctor today told me the same thing. I was .3 on my last FBS and he asked me to do another now. He said it is better to do the FSB than finger pricking at this stage. I told him that i have seen carb causing my sugar to spike but he was not that worried. He said he himself is diabetic and...
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    Hello Everyone

    Thanks again. Tempts me to go for one of these yummy takeaways but trying my best not to :-) Still lost with what to fill my usual daily carb intake. I depended too much on rice/pasta/naan/bread :-(
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    Prediabetes Cold hands and feet

    Hi, Anyone got cold hands and feet on diet? I think im prediabetic and waiting for test results. But i immediately started cutting down carb and lost lot of weight. Just 2 days ago i got this sudden burning tingling feeling on my soles and mainly palms and now feeling getting cold hands and feet...
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    Hello Everyone

    Hello Prem, im still finding how to come up with meal ideas. Any recommendations or sites i can look at?
  5. R

    Excellent results low carbing

    Hello. Its good to read a success story. Im new here and like to know if you got rid of the tingling feeling. I suddenly got a burning feeling on hands and feet over night and scared now
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    Hello Everyone

    Thanks all. Its encouraging to get feedback as i was bit lost when i saw it first. Although i knew it may be true as my dad got it in his late 60s. And yes im south asian origin. I got worried about the too much weight loss as everyone kept commenting how thin i look now. And it got me really...
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    Hello Everyone

    Thanks Freema. Earlier it was lot of rice bread pasta etc and sea food and lots and lots of fruits. I dont eat meat. After I found out this raised fasting BS I started having less than cup of rice oat porriage eggs spinach brocali. And I used to eat a lot of nuts at one go and now controlling...
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    Hello Everyone

    I was reading the threads on the forum for sometime and thought to post here to may be share my experiance and possible advice from other members. I'm 45 and have BP but managed without medication. Couple of months ago a routine blood test showed 6.3 and later another one showed same figures...