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To try and answer all the above replies. The Abbott continuous glucose monitor does not require any blood samples and reports a continuous graph. Yes there are many variables but I will have a total of 4 weeks readings by end of tomorrow so have a good set of data. My response is reliably the...

T2: Been wearing the Abbott continuous glucose monitor and trying out different foods. Twice now have had an Indian curry (pakura, modest quantity of rice + nan bread ) + lemon lassi drink, and blood sugar barely rose. Today had grapes and wholemeal hot cross bun (29gms carb in bun !) along...