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Hi Paddy, Nope - I've been walking my dog three times a week for years. The squash is a new factor only started doing that a few weekends ago. I'm just so frustrated! I've never done a low carb diet before but I'm honestly so depressed about it. I feel so hungry all the time, I'll eat then...

I'm 22 and before diagnosis in October 2016 I weighed 15 stone 6 lbs. I'm 6 foot 1. Aware that's already quite heavy. Now after being on insulin from November I am now 16 stone 7!!! I'm so depressed about this. I'm not eating particularly bad although when I feel down I do eat a few biscuits or...