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I agree it is a bit of a lottery also it does depend on your age, my mother is 84 and I wanted her to hve a meter (I have one) but they refused due to cost and said she should test her urine. I wrote to the doctor and said this was ageism, there were other things as well that we not being done...

I have just started a low carb diet and for 3 days after being on it for about a week I have terrible headaches and could not go to the gym or do any excerise but now they have gone and I drink plenty of water and losing weight now only another 8 kilos to go. :D

Good for you but your HBI level should be under 7!!!

Hi I am just starting the low carb diet as I have been a non meat eating person since my pancreas transplant 3 .5 years ago. I have since then put on about 10 kilos and need to lose it by end of November, I also have had a kidney transplant 5.5 years ago. My health is good now and I am...