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  1. F

    ‘Stop Eating After 7pm’ Challenge

    6.15pm
  2. F

    What have you eaten today? (Low carb forum)

    Tea x 3 mugs full shortcake biscuits very small Corned Beef Cheese Cottage cheese and tomatoes
  3. F

    Weekly weigh in - Fridays

    No change again 224.0
  4. F

    What have you eaten today? (Low carb forum)

    Coffee and unsweetened almond milk.x1 Tuna sweetcorn and tomatoes Coffee apple strudal x 1 tray bake (small) Cottage cheese Blood sugar really low tonight. (1.1)
  5. F

    What have you eaten today? (Low carb forum)

    Ham and coleslaw Cottage Cheese and coleslaw Carrot
  6. F

    ‘Stop Eating After 7pm’ Challenge

    4pm
  7. F

    What have you eaten today? (Low carb forum)

    Coffee and unsweetened almond milk x 1 Cottage cheese and tomatoes Cream Roast chicken and tomatoes
  8. F

    ‘Stop Eating After 7pm’ Challenge

    6PM
  9. F

    What have you eaten today? (Low carb forum)

    Potato Salad Cottage cheese tomatoes Roast Chicken and carrots
  10. F

    ‘Stop Eating After 7pm’ Challenge

    6.10PM
  11. F

    What have you eaten today? (Low carb forum)

    Coffee and unsweetend almond milk x 1 Corned Beef Cottage cheese x 2
  12. F

    Weekly weigh in - Fridays

    Down again 224.0- 1lb
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