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The main point of the diet is to shock the body into removing fat quickly and persistently from places in the body where it causes/increases the effect of the diabetes and is normally difficult to remove such as in the pancreas and liver. The reason for the diet shakes is that they also have all...

Hi Geordie. Good luck on the diet. I did the diet just a few months before Christmas with excellent results. Can't say its a cure. However I am still within the normal weight range for my age/height. The first time since I left school, and I'm 58. Sugar control has certainly become much, much...

Hi thanks for the comments. I have edited my peice very slightly to show the links to my references. I am interested in the Lo Cal Lo Carb bread. My brother and I are experimenting with a bread maker at the moment and would like to try it. Regards, Brian

Re: Comments on Low carb diet - a newbies guide A really good source on info is 'The Diabetes Revolution' by Professor Clarke. It outlines what has been said in the newbies guide and explains more how it can be achieved. The book's diet plan itself is a bit odd and where I'm from, considered...

Hi Best of luck with the diet. It sound like a really tough one to do but don't be put off. Its actually quite easy to follow. The plan is not complicated, which helps. I am on my last week now and found that it was nowhere near as difficult as I thought it would be. The problems were...