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    Need to lose 80kg, starting tomorrow!

    Hi, I weighed 22stone 2lb july 2007, I am type 2 and had gallstone trouble. I saw my diabetic consultant at Southmead Hospital, He put me on a 'Yogurt' diet for 8 week. 600 calories a day, low fat /fat free , , After 4 weeks he said I could have low carb salad or veg, with the yogurts staying...
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