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I'm really confused. Can someone help?

3.8 at 7.30. I don't understand how I got that. Coz I ate a ton of chocolate and crisp just before bed I also had a carb heavy dinner. I slept at 12am right after eating all the chocolate

Hi mohamoud my name is roxanna. I'm a type 2 diabetic I don't know a lot about type 1 but there are many helpful and knowledgeable people here on this forum who can help you. I hope you can get an understanding of your condition and hopefully learn to control it better in the future.

Good question I'm a bit confused about that too. I usually have 150g or more. But I think that may be a bit much.

Good on you Blyth lass. At my GPs there a several different docs. Most don't agree with low carb and when I went to see one of them he said there was nothing I could do to avoid complications. I was really upset coz I sort of thought doctors new it all. So I thought I was making a mistake by...

About time people have started to realise the dangers of eating these products

Well I do come into that category too. I recently lost 3stones

Wow what a great forum for weight losers. I'd love to join you guys. Hopefully I lose some!

Congratulations you did. Very well

Wow those results are amazing. Well done!

Hi there everyone. I'm really glad I joined this forum. You guys have help me so quickly. I wasn't expecting such a quick response. Thank you

Btw I'm not on any meds

Hi jaylee I do have a meter and I check every morning. I sometimes check before and 2 hours after meals. And I have good control on the levels. Today I had a 4.8 mmol before dinner and two hours later I had 5.1. It's just that I still need to lose weight as I am obese.

Thank you for your responds everyone. Greatly appreciated

Hi. It's just that since I tried high fat I stopped losing weight so I thought I may be having too many carbs. I'm not sure.

Hi there daibell. I had stayed around 50 carbs. And only 800 calories a day. But recently I tried lchf. But lost nothing. And that demotivated me and I fell off the wagon. ☹️

Hi kristin251 Thanks for the help. Actually I didn't feel much hunger. But I used to feel so cold all of the time. My family felt normal and I felt as though I was in a freezer.

Thank you nocarbs4me

Hi my name is roxanna and I've been on a low fat and low carb diet. But now I want to do lchf. I don't know how many carbs I should eat. And what fruits can I have? All answers greatly appreciated