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@Bluetit1802 , thanks for the suggestions. I will keep a close watch to see any emerging pattern that contributes to my higher FBS. I haven't tried fasting consciously since I tend to skip meals when I am not hungry. @kokhongw , thanks for sharing!

Thanks! @sally and james @Bluetit1802 , I am still seeing higher FBS which really puzzles me to no end. I have been loosing weight, actually a little too much, too fast. I was 165cm and 60kg starting out and now down to 55kg. With Metformin, I read that it act as an appetite suppressant which I...

My apologies for the late reply. I seem to have trouble accessing the forum since yesterday. I eat a lot of healthy fat! Olive oil, butter, fatty cuts of meat, skin-on chicken, bacon (yum!!), above ground veggies, basically everything on the LCHF guideline. I drink my coffee with two...

Hello, It has been 5 months since my diagnosis and I've been on two medications so far. Started off with Gliclazide 80mg. Earlier this month, was changed to Metformin 500mg. My last H1ac1 taken a month back was 6.1. I am on a strict LCHF and I would like to discuss the possibility of stopping...

I am using Diabetics : M in addition to MyFitness Pal.

I have been avoiding fruits like the plague since being diagnosed and reading that fruits are nature's candy. At the back of my mind however, the conventional advise being given growing up is to eat your fruits and veggies if you want to be healthy still lingers. Hey, an apple a day keeps the...

Hello! It looks like we both got diagnosed at the same time! Mine was also in December 2016. And I am happy with your results. Good job! Since adopting the LCHF lifestyle myself, my results have show great improvements in a matter of 5 months too. Started with a FBS of 12 and H1ac1 of 10.2 to a...

Thank you all for the welcome. @Bluetit1802 : My FBS is normally the highest of the day at an average of 7 or higher at times. It could be the DP and I am still cracking my brain trying to figure it out. PP readings have been hovering around 6 since going strictly LCHF. Aiming to hit the 5s...

Hello! I am Tealily and have been a lurker since December 2016, when I was first diagnosed with Type 2 diabetes. It has been about 5 months since and I think it's about time I come out from the shadows and formally introduce myself to everyone here. Both my parents are diabetic and we have a...