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  1. M

    London to Paris Cycle Ride.

    Hi all Excuse the cheek, but I'm a Type 2 cyclist and I'm riding from London to Paris for Diabetes UK, whose self management materials have helped me a lot. If you want to help me support the production of educational materials and fund research into Diabetes, here's my Just Giving page...
  2. M

    Porridge

    I'm currently living in northern Italy, but have a daily portion of a cup of Waitrose Organic Oats for breakfast with a cup of organic milk and a cup of water. I chop a little pear and apple into the mix before cooking and add a sprinkle of cinnamon for the cholesterol (and the flavour!)...
  3. M

    Help!!

    Thanks Daisy I'm finding the whole diet thing suddenly rather bewildering! Now there are a mountain of diets to consider and I'm thinking I may have to reverse my original ideas!! I tried to book on a DESMOND course locally, but can't get on til late Jan. I spend a lot of time in Northern...
  4. M

    Help!!

    Hi I'm newly diagnosed - well, indicated in September, confirmed late October and medicated since November 1st. I've just spent my first month on Metformin 500mg td and I'm not having a good time. Prior to medication my diet was good (pasta, veg, fruit, muesli etc) and my exercise regular...