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Hi there I knew I had been in Hypo for a couple of days bouncing up and down trying to find a balance, my doc told me Never to check my bloods as I'm diet only, just borrowed my Mums old kit and it says 'low' I guess that result will stop the guess work out of my evening! X

Excellent news I too am only on Low carb and find it really works well for me, but I'm in awe of you smashing it completely... I'm determined to be right behind ya ! Well done

Fastest milk cart in the west

Thankyou x

Haha too right ... and well done you're down 2 x's hooray to Dr Atkins lol [emoji23]

Thank you I will stay away for sure

Sounds good to me, I was on the Atkins several years ago (very similar) people told us how bad it was so I came off it... wish I hadn't listened I would be in my loft wardrobe by now [emoji23] Thanks for your help

Thanks for your help this is all extremely confusing but you have persuaded me to stay away from the shakes and change my diet [emoji848]

Thanks for your help as I say I'm completely uncoached until I get to my appointment next week

Hi there I'm new to this, haven't been diagnosed officially yet but my fasting glucose levels were 7.5 so am awaiting my next results to confirm my status. I have been controlling my levels with diet and exercise however... running and eating low carb I was hoping to use a protein shake to lose...