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  1. Z

    type1. Making own smoothies - nutri bullet

    Some leafy vegs like spinach and parsley, despite being washed, releases grit in the smoothy. Ruins the experience
  2. Z

    how to loose weight when on insulin?

    I'm sure you have already considered this but have you had your thyroid levels checked? Can cause weight gain and tiredness. Also worth getting checked for other causes of tiredness - low vit d or low iron
  3. Z

    diabetic diarrhoea

    Hi. Have you been tested for Small Intestine Bacterial Overgrowth (SIBO). GP needs to refer you for gastroenterology dept a hydrogen breath test. If it is positive. a short course of antibiotics makes a big difference. Its common in diabetes. It can reoccur though. I was told I had autonomic...
  4. Z

    Pumping through menopause

    Hi I think I may be starting. I am still having my cycle but in last 4 weeks I have gone much more insulin resistant. Increased my basal by 20% so far but every time I recheck it seems to have gone up again. I have weight gain on my stomach and don't seem to cope with stress so well making me...
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