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    Type 2 Lipoic Acid

    I first read about this years ago, I will be interested to watch this. My neuropathy became worse recently (after a bout of not eating well) and I also read that people that have been on metformin for a long time can develop bitamin b deficiency. Got back onto a stricter diet and am taking...
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    Vegetarians: What have you eaten today?

    that sounds delicious.
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    Newbie

    Hi newby, I agree on getting a meter and testing to see what affects you. The main advice I have is to learn to love vegetables, and cook for yourself - at least you know what is in your meals. you can take a whole bunch of cut up vegetables and spread them out on two trays, drizzle with a...
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    Could this be neuropathy?

    If I were you I would have my calcium and magnesium levels checked. Neuropathy is in the extremes - starts in your toes and fingers, but most often toes, and has to do with your nerves, so tingling and numbness is what I feel in my feet. As it progresses I have found I also get sharp shooting...