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Good morning, My daily breakfast is one Avocado juice , one cup oats with milk and one coffee I am a type two diabetes my morning blood sugar was 169 I don't know what is going with me any advise please ..?

Hi to all , My HBA1C is 6.50 I am trying to manage with exercise . but I heard , too much exercise is not good for heart health ? any one with sufficient knowledge who can help me to understand..?

Please share the food which you are consuming in your daily routine..

Keep it up you will succeed Inshallah

Thanks for your vacation reply ..!

Thanks for your valuable reply , do I still need medication if I can go down to normal level of blood sugar.?

No, I am not taking medicine that is what I want to know more about diabetes, I heard any diabetes medications make you more dependent on medicine..

Thanks for reply , any special diet chart for to follow ..? I am really fed up with this disease..

Hi everyone does type 2 diabetes reversal if so please anyone let me know the methodology yo revers it ..?

I am type 2 diabetic patient please suggest what type of exercise we can go for..? Is bodybuilding exercise good for diabetic patients like me ..?

I am using free style libra..

Yes before eating and after eating ..

Please anyone reply this is my today’s graph after taking diamicron mr 30 mg

My doctor proscribed me diamicron Mr 30 mg .. do s tone practice this medicine and what are the measure side effects of this drug ..? And please advise what is the best time to take this drug actually my morning readings are always high yesterday was 200 fasting but in a daytime I never had...

Fat will increase the sugar ..?

While workout ..!

I heard protein supplement helps to maintain your sugar level but I experienced whenever I am having the the protein shake my blood sugar goes down ..?

Anyone else have experience please share your experiences ..