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  1. I

    starting newcastle diet on 2nd jan

    Guys, To those who have finished the diet... Did anyone notice an increase in FBG when coming off the diet. The first day was ok for me at 4.7. The 2nd day was 6.3 and todays was 6.4. Diet portions have been low, although it did consist of some fried indian food (samosas, spring rolls) and...
  2. I

    starting newcastle diet on 2nd jan

    Great positive results Ivenoidea. Keep it up.
  3. I

    starting newcastle diet on 2nd jan

    Thank you Geordie, actually I'm quite jealous that you can get into 34s. I'd be over the moon if I could get into 36s. I too want to go for another 1-1.5 stone, just feel if I am this close why not go all the way. Last night had half a chorizo sausage, 300g steak, mushroom sauce, mixed veg...
  4. I

    starting newcastle diet on 2nd jan

    Ivenoidea, it feels very exciting, like the start of a new life. It's not been easy, I didn't deviate by one mouthful or drop of liquid, but I couldn't have done it without the support of my wife. It's also scary, as I get ready to go and have my first meal, I'm thinking that I do not want to go...
  5. I

    Type 2's: What was your fasting blood glucose in a morning?

    Re: Type 2's : What was your fasting blood glucose in a morn after reading the last few posts, don't know whether I should list my FBG but it was 4.8 this morning.
  6. I

    starting newcastle diet on 2nd jan

    Ok Guys, This is it...the end of my newcastle diet. The final results are: Weight: 90.7kg starting 111.7kg, so a total loss of 21kg or just under 3.5 stone Body fat has dropped from 34.5% to 23.5% Visceral fat has gone from 14 to 8 on my Tanita body scales BMI has gone down from 32.5 (well...
  7. I

    starting newcastle diet on 2nd jan

    Good luck kward
  8. I

    WORD ASSOCIATION GAME 3

    dry
  9. I

    WORD ASSOCIATION GAME 3

    whites
  10. I

    WORD ASSOCIATION GAME 3

    teeth
  11. I

    Blood testing strips on Ebay

    Re: Blood testing stips on Ebay I use Accu chek Mobile strips too. Have bought them of ebay, no probs there. Got 2 cassettes on prescription but the GP will only give them to me on the basis that I test no more than once a day...
  12. I

    starting newcastle diet on 2nd jan

    Ok Guys, time for the weekly weigh in. This is my second to last weigh in, my diet ends on friday... So this weeks weight is 91.8kg That's only a weight loss of just under a kilo from last week, my worst weight loss so far. Oh well, only 5 days to go. ps ivenoidea...good luck, it's totally...
  13. I

    WORD ASSOCIATION GAME 3

    breaker
  14. I

    WORD ASSOCIATION GAME 3

    time
  15. I

    Type 2's: What was your fasting blood glucose in a morning?

    Re: Type 2's : What was your fasting blood glucose in a morn 4.7 this morning...woohoo!!!
  16. I

    starting newcastle diet on 2nd jan

    Thanks Geordie, its good to know these things, especially seeing as today is the start of the last week of my diet. Can believe 7 weeks have passed already and very proud that I haven't faltered by even one drop or mouthful. Roll on next fridays whiskey, (which will be my usual Gold Label, not...
  17. I

    Type 2's: What was your fasting blood glucose in a morning?

    Re: Type 2's : What was your fasting blood glucose in a morn 4.8 this morning
  18. I

    Type 2's: What was your fasting blood glucose in a morning?

    Re: Type 2's : What was your fasting blood glucose in a morn 4.9 this morning
  19. I

    starting newcastle diet on 2nd jan

    Ok Guys time for the weekly weigh in... The weight today is...92.7kg thats down 2.4kg from last weeks 95.1kg and the starting weight of 111.7kg BGs have been fine, the highest being 4.9 I have 2 whole weeks to go and the diet is over, can't wait for the steak waiting at the end of the...
  20. I

    Type 2's: What was your fasting blood glucose in a morning?

    Re: Type 2's : What was your fasting blood glucose in a morn 4.9
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