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    Prediabetes Is exercise helpful in people who are underweight

    All the advise re exercise to control type 2 diabetes seems to be aimed at losing weight. What about those of us who are already too skinny and don't want to lose any - will exercise without weight loss (i.e. eating more to compensate) help improve insulin sensitivity in us? My BMI is 18 and my...
  2. J

    Exercise for controlling type 2 diabetes in underweight people

    Hi everyone, I am 66 years and have been prediabetic for about 4 years with FBG readings gradually worsening. I am relatively fit and active and eat pretty well (sugar free/ lowish carb). My GP tells me I am underweight - (BMI 18) - and that I should try to put on weight. I eat heartily already...
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