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Hi All I don't post much on here but love the support and help I have found here and have more advice here that is sensible than from NHS eat well plate …. but wondered if anyone could help today. So after being diabetic for two years and trying low carb or moderate carb about 130g a day I get...

Hello All New to Diabetes type two and was diagnosed at the end of February.. I am not overweight only weigh 9 and a half stone and am 5 foot 4 inches tall.. I exercise a lot and do not eat unhealthy foods that much.. but I had gestational diabetes three times and Diabetes runs in the family...