Search Results

Agree with Chook. Get more sleep. Well known that when you sleep your body repairs itself. Not the whole answer but, I believe, beneficial.

Hi just signed up after reading of your experience of fasting. I am type 2 diabetic and have had high sugar levels for some time. Two to three weeks ago I came across a YouTube video about intermittent fasting, so I thought that I'd give it a try. Glad that I did, as my sugar levels have...