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Does anyone have any experience on doing a diet of low/no carbs while training at the gym and doing long runs? I’m struggling to see how this can be done with no carbs but would love to know how if it can. Cheers

Well I’ve won the competition already so I had some fruit juice tonight and some omega 3 pills. I’ll probably stay off solid food another day and see how I feel. I’m not hungry now and food cravings have got easier to manage. I’ve noticed very small amounts of novorapid drastically change my BG...

Hi Levy. Yes you are probably right. I never knew that about lantus being for that purpose. I’m pretty sure I’m in ketosis and have heard that as long as I keep my blood sugar under 10 and drink plenty of water that it’s actually healthy? Cheers

Hi Jaylee. I’ve never heard of this app before. I will download now and see what it’s about. I had 2 hypos last night but just had a few dextrose. I reduced my lantus from 22 to 16 but obviously that was not enough so today I have reduced again to 10. Cheers for the app recommendation.

I am one day into a water fast competition with a friend. To see who can last the longest. I am a 30 year old type 1 on novorapid and lantus. Just wanted to ask if anyone has done this before and how they adjusted their lantus. I normally take 22 units per day and today I took 16 to adjust for...