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Thanks for your reply, Prem51! Well, I can't say I am on a certain diet. Rather I read a lot of books, articles, theories, and combining them with my doctor's advices, I establish my own eating habits based on principles I choosed to accept. I was very much attracted by dr. Fuhrman concepts. I...

My name is Adriana (forum name, Traveling Hawk - I also write a travel blog, using the same nickname), I am from Romania, and almost 70 yrs old. I was diagnosed with diabetes type II in 2004 and since then I tried to control it (with more or less success) only by diet. On June, my glycemia...