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Hi both. Keep at it. I'm just under 2 weeks into it and as everyone says, it's not as hard to maintain as I thought it would be. My bloods tend to stay at around 5.5 (although I do get dawn phenomon). I'm wary of getting too excited about BG's during the diet. It seems obvious that if we are...

Re: A Geordie trying the Newcastle Diet Youmgman. I found those final comments, very powerful. Thank you. I've been on the diet for a week and a half and comments like that help a lot. I'm also not expecting a cure, just a way to put the ball back into my court for a while. If I can slow down...

Hi all This is my first ever post, even though I've been watching this thread with interest since it started. Thanks to all (esp Geordie) for the posts which are really informative and helpful. I'm just over a week into the diet. I'd decided last year to do it and identified this period as the...

The new strips that people seem to be excited about because they are only £5 for a box of fifty, seem to be VAT exempt. You just need to tick the box that says you are diabetic. I'm interested to know if other things qualify for the discount. Statins, ketostix etc. Anyone know?