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Thanks will check it out

Hi thanks for response. I was looking on the web for info about inflammation of pancreas. so I suppose my question would be if you had type 3c Diabetes would the low carb diet be appropriate?

As I understand it and I may be hopelessly wrong Diabetes can be due to pancreas not working so efficiently or due to inflammation of the pancreas Foods recommended to help the pancreas include low fat dairy etc avoiding if possible full fat cuts of meat etc? How then would this fit in with...

Thanks for all the responses am seeing GP soon in the meantime will take on board some of your many suggestions

Any one else suffered from this after going on low carb diet? The latest episode caused severe pain for an hour dialled 111 and part of the advice was to eat more fruit but am obviously concerned about sugar levels in Fruit am going to seek advice of Gp

Cheers!

Thanks for that now I understand!

Maybe someone could clarify this for me First Hba1c three months ago was 46 but this was after a 10 hour fast as doctor instructed Second one three months ago taken on NHS xpert prevention course was 45 but had not fasted Significance and the difference? Thanks

Many thanks for that detailed response and advice extremely kind of you to take the time to give such a considered and detailed piece of advice

Yes have been on low card since diagnosis however must admit 5here have been some occasional lapses when on a couple of holiday breaks! Think I need to think more in advance and look at restaurant menus more carefully with my low carb glasses on!

Going to increase resistance exercises to see if this has an effect over next three months

Breakfast 2 hard boiled eggs Natural Greek yogurt three tablespoons Snack Salted peanuts 1 Packet Main meal Beef or chicken with green vegetables lots! Snack Soup and or cheese

Many thanks for your welcome yes I think the weight loss is incidental due to low carb approach

Hi there Diagnosed as pre diabetic three months ago Gp sent me on NHS prevention programme. Low carb approach adopted and have lost 4 killos in weight but Hba1c Has only come down from 46 to 45 Not got a lot more weight to loose as am now 64.5 Kilos with 77cm waist and Bmi of 21 Do lots of...