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Hi, Seems like the dawn effect but during the day. I’m not a health professional. Did you try eating a little between lunch in dinner? I wonder if this would make a difference in your # values? Just an idea.

Congratulations! That’s great!! There’s hope then. With better sleep quality & not being exausted all the time I hope to become more active. Looking forward to a better quality of life & live again.

Hi, has anyone noticed an improvement in glycemic readings after using a CPAP for a while? or even reversed your T2? I rec’d T2 & severe apnea diagnosis a few weeks apart, approx 5 months ago. My last HbA1c was 6.9% before I started Metformin. Can I expect better bs results with the use of cpap?

Thank you all for your replies and suggestions. For now I created myself an Excel table w/my positive lifestyle changes in the work. As for glycemic monitoring it seemed that a few months ago I only had only 1 report possible w/Contour Next One (mean of glycemia daily, not per meal). May be in...

After reading, not for me. I’ll stick to the unprocessed & natural sugar... in moderation, bien sûr.

Newly diagnosed T2 I’m looking for ideas to start my new lifestyle diary. I’d like to have 1 tool that would include meals, exercices, bg, sleep patterns (also dealing w/sleep apnea -on CPAP). I feel I need a visual tool to help me focus on small daily goals but at the same time being able to...

Hi, looking at keto recipes on the web & allulose was an ingredient used as a sugar sibstitute. I have never heard of allulose. Is it recommended? Is it worth it?

Haven’t had a HbA1c reading on Metformin yet. My bg normal. Never had an hypo.

Thank you all for your replies & sharing your experiences. Starting the new year on keto diet. I will be happy & consider a success any improvement on my skin. Would be great to kill 2 birds with one stone. (I’m not sure I can say this idiom in that context, as English is not my native language).

Thanks!

Hi, recently diagnosed with type 2 & dealing with psoriasis for over 30 years. With diabetes under control, is there hope to see psoriasis disappear? any connection between the 2? thanks

Hi, I’ve been on 500mg Metformin twice a day for 6 weeks but after the 5th week started experiencing moderate vertigo, nauzea & can easily sleep 10 to 12 hours/night. Could these symptoms be caused by Metformin? I was under the impression that I would have hade these side effects within the...