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Hello all. Ive just begun supplementing with Vit B3 because of stiff knuckle joints. Its supposed to help arthritis. My BS dropped from a good 4.9 before breakky to 2.8 an hour later. Low Carb breakfast of course, less than 10gms carbs. I've been T1 since 1984 when it showed up after a nasty...

Has any healthy minded person experienced the effects of lemon water on pre-dawn phenomena. I have started and found that it can reduce my morning BSL by 2-3 points. ie. from 7.5 to 4.5. It went as low as 2.4 once, without the general side effects of hypos. Have since reduced my morning basal...